Monday, October 17, 2016
Live (Again) From Toronto Rehab
I'm a little early for my nine a.m. appointment, so I'll rehearse here what I'm going to share with Mariam, my physiotherapist.
The first time I came to TR - which is about 2 km from where I live; a straight line down Gerrard Street - I had to take a cab, with Bruce, because I was that weak and felt that unsure on my feet. That was September 6.
The second time I came to TR, I took the Dundas streetcar, more independent but sufficiently wobbly that a kind stranger asked if I could manage the stairs on my own. That was September 23.
Today, October 17, I walked, still using my cane, to Toronto Rehab.
Yesterday, I walked approximately 3 km to the Nespresso store on Cumberland and back, with a stop at the Maple Leaf Gardens Loblaws on the way.
That's 6 km, pre-arthritis-level walking. And there were no after effects. No soreness. No exhaustion.
So, I need to upgrade to another level.
I started, as you recall, as a baby bird. Then a baby giraffe. Then a baby bear.
I'm graduated to adolescent now. Bruce has proposed an ostrich.
Thanks for reading!
Karen
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